Common uses of hypnosis

Changing Unwanted Habits, Behavior and Addictions

  • Tobacco Addiction
  • Weight Loss
  • Over Eating
  • Gambling
  • Substance Abuse
  • Sexual Addictions
  • Bad Habits
  • Hair Pulling
  • Nail Biting
  • Thumb Sucking

Reducing Stress, Anxiety and Fear

  • Improved Stress Management
  • Improved Anger Management
  • Panic Attacks
  • Specific Phobias
  • Generalized Anxiety
  • Fear of Public Speaking
  • Fear of Flying
  • Coping With Change
  • Life Transitions, Work, Divorce
  • Writer’s Block

Pain management and Healing

  • Sleep Disorders
  • Speed Healing Times
  • Pain Symptom Management
  • Child Birth Pain Management
  • Surgery Preparation
  • Dental Anxiety
  • Migraine Headaches
  • Anesthesia
  • Irritable Bowel Syndrome
  • Fibromyalgia
  • Cancer-related Pain
  • Eating disorders

 Improving Emotional Control over conflicting, disruptive or disturbing feelings

  • Compulsions
  • Obsessions
  • Insecurities
  • Sadness
  • Depression
  • Anger
  • Abuse
  • Trauma
  • Grief and Loss

Personal Growth and Performance Enhancement, furthering us toward our highest potential for a life of maximum health and happiness,

  • Increase Confidence
  • Improve Self Esteem
  • Increase Assertiveness
  • Empowerment
  • Greater Creativity
  • Increased Motivation
  • Memory Improvement
  • Enhanced Sports Performance
  • Enhanced Job Performance
  • Increasing Physical Energy
  • Problem Solving
  • Study and Exam Performance/Improved Concentration